Problem: Hard week at work. Quarter closing. Being pulled apart from all directions...auditors, higher authorities, clients, experienced senior team mate just transferred and "new" experienced senior team mate doesn't have similar experience so additional responsibility. Birthday in week. Repair work going on in office so constant sounds of drills, smells of welding (fumes of magnesium oxide?).
Symptoms: Sleep deprivation resulting in swollen eyes. Sounds and smells of repair resulting in groggy head. Digestive system cycle gone for a toss. Saturday particularly bad day at work, having to wait much longer than would've liked.
Activity:
1> Drink carbs. Packaged mango pulp with water and sugar.
2> Listen to trance.
3> Eat spicy fatty chips
4> Nap deeply in train while traveling home
5> Watch sunset melodies 10 (again) on mobile...progressive trance with stunning relaxing visuals.
And watch http://www.youtube.com/watch?v=J1cVClialBk (accidentally discovered as Armin had posted it on his facebook wall)
Result: Aaaaaahhhhhhhhhh
Stress busted. As in the game sims, "Mood: Inspired"
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